More (mostly) Agreement
Donald Michael Kraig has another excellent post on breathwork. I’ve always admired his ability to make the basics crystal clear, so even someone who’s not a beginner can look at it and say “Huh, that’s an easier way to think about it.”
Obviously, I’d quibble with the talk of “magical energy” at the end, but you know me. Quibble quibble quibble. At least this is an actual, traditional (as far as I know) conceptualization of prana. So really I’d quibble about translating prana as “magical energy.” And that’s so quibbly it’s barely any quibble at all. Can you tell I just like saying the word “quibble”?